Hi, I’m Crisia.

I’m a fertility awareness educator and fertility doula. I support people in getting to know their bodies through menstrual cycle education, cycle charting instruction, and support on conception journeys.

Subscribe to my newsletter to be the first to hear about new workshops and offerings, and instantly get a free guide to your menstrual cycle to get started on your body literacy journey!

Find me at www.cycleandflow.com​